Embedded Files
List of services
List of services
Massage
Massage
30 minute massage - £30
45 minute massage - £43
60 minute massage - £55
90 minute full body reset massage - £85
Sports therapy and rehabilitation
Sports therapy and rehabilitation
45 minute consultation, treatment and rehabilitation - £40
Follow up consultation with change of rehab 30 minutes - £25
Package deals
Package deals
Massage
Recovery boost (3 x 30 minutes) £80 - saving £10 off
Performance pack (4 x 45 minutes) - £155 - saving £17 off
Ultimate reset (4 x 60 minutes) - £200 - saving £20 off
Sports injury and rehab
Injury recovery starter pack (1 x 45 initial assessment + 2 x 30 min follow-ups) £80 - saving £10
Rewards
Rewards
Referral rewards - more reason to choose level up sports therapy
Refer a friend and you both get £5 off your next session (massage)
After 9 sessions you get the 10th free (up to 45 minute massage)
So when you've had 9 paid for sessions you get a 10th one for free !!!!!
(excluding groupon deals)
Overview - Knowing what to choose -
Overview - Knowing what to choose -
Deep tissue massage
Deep tissue massage
A tailored hands-on treatment designed to relieve muscle tension, reduce pain, and support recovery. Techniques may include deep tissue massage, trigger-point work to improve circulation, mobility and overall movement quality.
Ideal for : athletes, gym-goers, or anyone dealing with tightness, stress, or general aches.
Injury assessment & Rehabilitation
Injury assessment & Rehabilitation
A comprehensive clinical assessment and treatment session focused on identifying injuries, reducing pain, and guiding you through a structured rehabilitation plan.
Sessions may include hands-on therapy, mobility work, progressive strength exercises, and personalised home exercises to support long-term recovery.
Ideal for : sports injuries, chronic issues, or return-to-play recovery.
If you’re unsure which service is right for you, feel free to get in touch and we’ll find the best option together
what to expect when you book :
A thorough assessment to understand your issue and goals
Clear explanation of what’s going on and why
Hands-on treatment where appropriate
A structured plan tailored to your sport, lifestyle, and recovery timeline
Honest advice — no unnecessary treatment or long-term dependency
Massage Packages
Recovery Boost
Recovery Boost
(3 × 30-minute sessions )
A perfect short-term recovery pack for anyone who needs quick, targeted treatments. Ideal for easing tight muscles, reducing post-training soreness, or helping you feel looser during a busy period. Great for those who prefer shorter, focused work on specific areas.
Performance Pack
Performance Pack
(4 × 45-minute sessions)
Designed for people who want a deeper, more comprehensive treatment. This package allows enough time each session to work on multiple areas, address muscle imbalances, and keep you performing at your best — whether you’re training regularly or managing ongoing tightness.
Ultimate Reset
Ultimate Reset
(4 × 60-minute sessions)
The complete reset for your body. These longer sessions allow thorough full-body treatment, advanced soft tissue techniques, and focused recovery work. Ideal for athletes in heavy training cycles, people with chronic tightness, or anyone wanting maximum relaxation and reset.
Sports Injury & Rehab Packages
Sports Injury & Rehab Packages
Injury Recovery Starter Pack
Injury Recovery Starter Pack
(1 × 45-minute assessment + 2 × 30-minute follow-ups)
Perfect for new injuries or anyone looking to understand what’s going on and start rehab properly. You’ll receive a full assessment, hands-on treatment, and a personalised rehab plan, followed by two progression sessions to make sure you’re improving the right way.
Cancellation policy !!
At Level Up Sports Therapy, I aim to provide the highest quality of care to every client. To help me manage my schedule and offer appointments to those who need them, please read and follow the cancellation policy below.
24-Hour Notice
24-Hour Notice
If you need to cancel or reschedule your appointment, please provide at least 24 hours’ notice. This allows me to offer the time slot to another client.
Late Cancellations
Late Cancellations
Cancellations made within 24 hours of your appointment will be charged 50% of the session fee.
Missed Appointments (No-Show)
Missed Appointments (No-Show)
If you do not attend your appointment and do not contact me beforehand, the full session fee will be charged.
Payment of Fees
Payment of Fees
Fees for late cancellations or missed appointments must be paid before any future bookings can be made.
Illness or Emergencies
Illness or Emergencies
I understand that genuine emergencies and illness can occur. In these cases, please contact me as soon as possible — exceptions may be made at my discretion.
How to Cancel
How to Cancel
You can cancel or reschedule by:
Messaging me directly
Emailing
Calling / texting (if applicable)
Please ensure you receive confirmation that your cancellation has been received !!!!!!
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